A kit of kindness to keep close for the moments you need a self-care pick-me-up.
Compact and portable. Keep your kit in your bag, on your desk, or in your car, and take it out when you need a pick-me-up:
A Marble, just in case you lose yours;
A Ball, so you can always bounce back;
A Diamond, because you are unique & valuable;
A Lego Block, because one small thing can be the start of something great, and you can always rebuild;
A Rubber Band, a reminder to be flexible, without over-stretching your limits;
A Shining Star, so you always have a light to guide your way;
A Pom-Pom, a reminder that there is always someone cheering you on;
A Paperclip, to focus nervous energy;
A Balloon, a reminder to breathe; and
A Coin, a reminder to pay yourself first.