A token of self-care that goes with you everywhere. Made with quality materials in a convenient size, this card fits in your wallet like a credit card.

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Your Card of Kindness features:

  1. A prompt to take a 'mindful moment'
  2. A reminder that you are not alone, and a few tools that are available to you
  3. A series of coping statements, Socratic questions, prompts, and reminders
  4. A personal statement of kindness and worth
  5. A QR code that takes you to the online booking site

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Package Price: AU$0